There's a science [0], and there's a step-by-step method if you really want to follow. And no it doesn't require you to visit temples or do rituals rather just like science, it requires you to observe, experiment and be patient with your body and mind so that you can eventually experience the third, consciousness.
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I think you'll find that that's not, in fact, a science. It's a philosophy at best, and a religion at worst.
There's a science [0], and there's a step-by-step method if you really want to follow. And no it doesn't require you to visit temples or do rituals rather just like science, it requires you to observe, experiment and be patient with your body and mind so that you can eventually experience the third, consciousness.
0] https://news.ycombinator.com/item?id=8753204