Comment on Ask HN: What did you force yourself to do and now you're glad you did?parentComments−hollerith9moCongrats! Did you use any GLP-1 receptor agonists, e.g., semaglutide, since April 2020?−Silent63619moNo. I only ran a calorie deficit, cut carbs, fasted in the mornings, replaced lunch with a protein shake, and ran with some calisthenics added.
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Congrats! Did you use any GLP-1 receptor agonists, e.g., semaglutide, since April 2020?
No. I only ran a calorie deficit, cut carbs, fasted in the mornings, replaced lunch with a protein shake, and ran with some calisthenics added.