The other day I went to my neighborhood coffee shop an hour before work to just have a coffee, sit, and reflect. No computer, just me and a pour over.
I jumped into conversation with a few others at the bar. Sometimes I forget one can be in a coffee shop without a screen. It was much easier to focus on conversation and sensual things like the tasting notes of my coffee, instead of the nagging fomo of email and social notifications.
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That's also a good point.
The other day I went to my neighborhood coffee shop an hour before work to just have a coffee, sit, and reflect. No computer, just me and a pour over.
I jumped into conversation with a few others at the bar. Sometimes I forget one can be in a coffee shop without a screen. It was much easier to focus on conversation and sensual things like the tasting notes of my coffee, instead of the nagging fomo of email and social notifications.