smanuel

1,114 karmajoined May 16, 2013On HN

Recent submissions

6th Mind Version 2 medium.com
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A flickering light eases pain in mice medium.com
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Isochronic tones: what they're good for medium.com
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How to lucid dream: a step-by-step guide that takes your sleep seriously medium.com
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Does 40 Hz gamma stimulation work and what it does to the brain medium.com
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Can lucid dreaming help your mental health? What the evidence says medium.com
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Hz gamma light and sound for Alzheimer's: what the trial data shows medium.com
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The nervous system reset trend: what interoception is medium.com
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Sixth Technology: who we are, what we do, and how we do it medium.com
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Light therapy app confusion: bright-light boxes vs. flicker stimulation medium.com
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AI therapy chatbots in 2026: what Replika, Woebot, and ChatGPT get right medium.com
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Brainwave entrainment vs. binaural beats vs. isochronic tones: what works medium.com
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Prescription digital therapeutics vs. meditation apps: what's different?6th.tech
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Psilocybin just passed phase 3 for depression 6th.tech
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What is audio visual entrainment? Science, benefits, and how it works 6th.tech
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AI promised to save us time, instead it created a new kind of burnout medium.com
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"Fitbit for the brain": why 2026 may be the year of consumer EEG wearables medium.com
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What the first comprehensive review of AVE therapy reveals medium.com
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Sleep without pills: Why digital CBT gets 94% of insomnia patients to remission medium.com
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Brain on burnout: What 70% of workers are missing about recovery medium.com
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The link between blood sugar and anxiety medium.com
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Why traditional sleep advice doesn't work: What wearables and AI reveal medium.com
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Speed-based cognitive training reverses 10 years of brain aging medium.com
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Why triaged stepped care is the future of insomnia treatment medium.com
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Digital mental health apps vs. traditional therapy medium.com
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Psychobiotics and omega-3 for anxiety: The new science of gut-brain treatment medium.com
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Digital detox isn't enough: how technology addiction changes your brain medium.com
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VR-based brain training for ADHD medium.com
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How medicine is broken, and how we can fix it bmj.com
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The media loves the Gates Foundation. These experts are more skeptical vox.com
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