I was previously borderline addicted and one big negative is: I found it impossible to concentrate. After 3 cups my mind would become restless. It's the reason I quit because I couldn't get any work done.
Get citrus fruit on your desk, as well as bananas. That will keep you going for ages.
Thanks for that info. Citrus eh? Hadn't heard that one, bananas I have just started eating more regularly. I'll try the citrus too and see how that goes. I wonder sometimes if the caffeine I consume is part of the reason I sometimes have trouble focusing.
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I was previously borderline addicted and one big negative is: I found it impossible to concentrate. After 3 cups my mind would become restless. It's the reason I quit because I couldn't get any work done.
Get citrus fruit on your desk, as well as bananas. That will keep you going for ages.
Thanks for that info. Citrus eh? Hadn't heard that one, bananas I have just started eating more regularly. I'll try the citrus too and see how that goes. I wonder sometimes if the caffeine I consume is part of the reason I sometimes have trouble focusing.