I work out every morning and don't regularly drink coffee unless it's in my morning protein shake (it may sound gross but it's yummy and efficient).
This produces two nice effects: (1) I have no caffeine dependency but still feel energized throughout the day and (2) the effects of coffee are stronger when I really need a boost.
I promise if you take care of your body your work will improve in the long-term.
Note: I don't think there is anything wrong with a daily cup of coffee. However, many people in our field abuse our mind and bodies in order to meet deadlines. I don't advise this.
Comments
I work out every morning and don't regularly drink coffee unless it's in my morning protein shake (it may sound gross but it's yummy and efficient).
This produces two nice effects: (1) I have no caffeine dependency but still feel energized throughout the day and (2) the effects of coffee are stronger when I really need a boost.
I promise if you take care of your body your work will improve in the long-term.
Note: I don't think there is anything wrong with a daily cup of coffee. However, many people in our field abuse our mind and bodies in order to meet deadlines. I don't advise this.