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Comment on How Apple Watch Unexpectedly Measured My Vitals During a Car Crash

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It's a pity that the only way to get your own data out of the health app is via (to me, quite inaccessible) XML files.

Does anyone have a guide, or any guidance to working with them?

I don't have any experience in using Excel for XML data myself, but it seems that these articles might help you import the data into Excel:

https://support.office.com/en-au/article/Map-XML-elements-to...

https://support.office.com/en-au/article/Import-XML-data-6ec...

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