Comment on Why I Quit Coffee and How That's Been Working OutparentComments−maxerickson11yI find that I have little in the way of cravings/grogginess/crashing if I stick to about 30 floz (~0.9 liters, strong drip) in the morning. Even just bump that 40 floz and I notice a lot more unwanted effects.
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I find that I have little in the way of cravings/grogginess/crashing if I stick to about 30 floz (~0.9 liters, strong drip) in the morning. Even just bump that 40 floz and I notice a lot more unwanted effects.