Ok glad im not the only one. Yea making it a habit is probably a good approach, although i wonder the health benefits (dont know the intensity/duration you do)
Running is another killer for me, unless im specifically going somewhere for a reason... why am i running. Ugh
Well, I haven't varied the routine much at all since I was 14 and it still feels intensive. It is an exhausting 3-4 minutes. I don't put on extra muscle, I maintain what I have. So I look much stronger than I am.
Fair enough. Thanks for the perspective. just posting about this got me going building 'ninja' obstacles again in the garage, nothing crazy more borderline rock climbing similarity, but still something.
Comments
Ok glad im not the only one. Yea making it a habit is probably a good approach, although i wonder the health benefits (dont know the intensity/duration you do)
Running is another killer for me, unless im specifically going somewhere for a reason... why am i running. Ugh
Well, I haven't varied the routine much at all since I was 14 and it still feels intensive. It is an exhausting 3-4 minutes. I don't put on extra muscle, I maintain what I have. So I look much stronger than I am.
Fair enough. Thanks for the perspective. just posting about this got me going building 'ninja' obstacles again in the garage, nothing crazy more borderline rock climbing similarity, but still something.