Comment on Meditation and PerformanceparentComments−steveeq111yTry "The relaxation response" by Herbert Bensen. It has a more scientific approach to the transcendental meditation movement and the research presented in the book was done in reputable institutions (Harvard) using peer review.
Comments
Try "The relaxation response" by Herbert Bensen. It has a more scientific approach to the transcendental meditation movement and the research presented in the book was done in reputable institutions (Harvard) using peer review.