Comment on Ask HN: You're fit and you work startup hours (9+), how do you do it?Comments−loumf11y3-4 Days/week I get up at 5:15am, work out 6-7 (Crossfit), and I add in a weekend day too (30+ minutes of endurance/cardio).Eat lots of vegetables and lean meats, lightly processed.I work out of my house, so I have 0 commute.
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3-4 Days/week I get up at 5:15am, work out 6-7 (Crossfit), and I add in a weekend day too (30+ minutes of endurance/cardio).
Eat lots of vegetables and lean meats, lightly processed.
I work out of my house, so I have 0 commute.