Not sure if your problem is your tinnitus or your inability to calculate it's loudness. If it's the former invest in a fan and leave it on near you when you go to sleep.
Ah, good point. I would not have the problem of inability to calculate tinnitus' loudness if I had no tinnitus in the first place, but let's say that now -- after ~3 years since its appearance -- I resigned to idea of suffering from tinnitus, so it's some how not a problem anymore, I now don't even need a fan or any other noise source to fall asleep.
Comments
Not sure if your problem is your tinnitus or your inability to calculate it's loudness. If it's the former invest in a fan and leave it on near you when you go to sleep.
Ah, good point. I would not have the problem of inability to calculate tinnitus' loudness if I had no tinnitus in the first place, but let's say that now -- after ~3 years since its appearance -- I resigned to idea of suffering from tinnitus, so it's some how not a problem anymore, I now don't even need a fan or any other noise source to fall asleep.