Well, you just do it ! It's just a matter of priorities - you can always find an extra hour every other day, or go to the gym during lunchtime (that depends on the country you live).
Also, a very important thing to remember - staying fit is as much about eating right as it is about physical training. And eating right takes no extra time as compared to eating bad (but it may be a bit more expensive, again, depending on the country you live in).
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Well, you just do it ! It's just a matter of priorities - you can always find an extra hour every other day, or go to the gym during lunchtime (that depends on the country you live).
Also, a very important thing to remember - staying fit is as much about eating right as it is about physical training. And eating right takes no extra time as compared to eating bad (but it may be a bit more expensive, again, depending on the country you live in).