I got a pair of "computer gloves" -- basically gloves with a beanbag under each wrist. They're very comfortable and almost entirely cured my persistent wrist pain.
You have to give the gloves a chance to work though. For me, the pain went away after a week or two of constantly wearing the gloves each time I used the computer.
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I got a pair of "computer gloves" -- basically gloves with a beanbag under each wrist. They're very comfortable and almost entirely cured my persistent wrist pain.
You have to give the gloves a chance to work though. For me, the pain went away after a week or two of constantly wearing the gloves each time I used the computer.
An alternative is don't rest on your wrists. :)
It's hard to do, though!
I'm sure that's why my wrists hurt. It's such a habit though that I doubt I could retrain myself after years and years of typing and mousing this way.