It's hard to say. I'd probably ask your general practice physician for a referral to a therapist that specializes in adult ADHD. And I say therapist rather than psychiatrist intentionally: A therapist is usually someone with a PhD in psychology or counseling, and is less likely to take a purely "better living through science" approach than a psychiatrist, who is usually an MD specializing in psychological health, and is more likely to simply prescribe drugs and send you on your way. If you see a therapist, and they recommend medicine (they usually will), they will write up a recommendation to your primary physician to prescribe you that medicine.
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It's hard to say. I'd probably ask your general practice physician for a referral to a therapist that specializes in adult ADHD. And I say therapist rather than psychiatrist intentionally: A therapist is usually someone with a PhD in psychology or counseling, and is less likely to take a purely "better living through science" approach than a psychiatrist, who is usually an MD specializing in psychological health, and is more likely to simply prescribe drugs and send you on your way. If you see a therapist, and they recommend medicine (they usually will), they will write up a recommendation to your primary physician to prescribe you that medicine.