Tune out for awhile. I find shutting out everything I normally do (like watching TV, playing games, and especially anything work related) for a day or two, and reading a book helps a lot.
If you need to, step away from your normal environment too. In general I find that breaking away from what I'd do "normally" really works best to reset my brain. Your mileage may vary, but give it a try. Go to a park, bring a book and lunch and just disconnect.
Comments
Tune out for awhile. I find shutting out everything I normally do (like watching TV, playing games, and especially anything work related) for a day or two, and reading a book helps a lot.
If you need to, step away from your normal environment too. In general I find that breaking away from what I'd do "normally" really works best to reset my brain. Your mileage may vary, but give it a try. Go to a park, bring a book and lunch and just disconnect.