Really great read. Agree with almost everything written. The only part I'd find hard to implement would be the pre-meeting meditation...
I've tried once to have a colleague, a certified Yoga instructor, to have short Yoga sessions in the morning with everyone, but it quickly became a joke, not a real thing.
That specific point was about Google. At Asana, we offer 1:1 and group Yoga sessions, and some people get together to meditate. A lot of people take it quite seriously, but it's in no way pushed on anyone.
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Really great read. Agree with almost everything written. The only part I'd find hard to implement would be the pre-meeting meditation... I've tried once to have a colleague, a certified Yoga instructor, to have short Yoga sessions in the morning with everyone, but it quickly became a joke, not a real thing.
That specific point was about Google. At Asana, we offer 1:1 and group Yoga sessions, and some people get together to meditate. A lot of people take it quite seriously, but it's in no way pushed on anyone.
Try nude yoga. Worked like a charm at my company.