I've found Trader Joe's "smooth and mello" decaf blend to be the only decaf blend that tastes like actual coffee. I can recommend it. I now drink about 2-4 cups of that stuff (french press brewed, and in the summer, cold-brewed overnight for iced coffee) and an espresso a day (the espresso machine at school has a caffeinated blend and I love espresso too much to stay away from it). This limits my caffeinated total to less than two cups a day (since decaf still has some non-negligible amount of caffeine).
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I love the taste of coffee and tea, both of which have caffeine.
Curious, why 10+ minutes of sun at noon?
I've found Trader Joe's "smooth and mello" decaf blend to be the only decaf blend that tastes like actual coffee. I can recommend it. I now drink about 2-4 cups of that stuff (french press brewed, and in the summer, cold-brewed overnight for iced coffee) and an espresso a day (the espresso machine at school has a caffeinated blend and I love espresso too much to stay away from it). This limits my caffeinated total to less than two cups a day (since decaf still has some non-negligible amount of caffeine).
Body needs to know when to sleep. With all our artificial light it's easy to skew ones Circadian Rhythm.
http://en.wikipedia.org/wiki/Circadian_clock
Vitamin D I would guess