Sorry but this article and "movement" are a bunch of bullshit. People have always been in control of when they look at their computers or phones. If all your apps are notifying you too much, fix it in the settings, or uninstall them. Is this really a real problem people have in their lives?

If so just put away the phone and put some of that extra money towards making others lives better; there are lots of people that need it, that don't have the income or influence to solve those problems on their own. Have some perspective in how you spend your money!