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Comment on Vegetarian Diets and Mental Healthparent

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I am the same. Just want to add, if you want to be a vegetarian-convert try it by consuming traditional foods from vegetarian cultures it has done the trick for some of my friends. Vegetarian foods from traditional vegetarian cultures tend to be closest to wholesome vegetarian diet rather than the salad option available to most westerners or any other hap-hazard cookbook.

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