If you're sharing a CPU with a neighbour and you're using 3% and the neighbour is at 100%, the hypervisor needs to somehow squash that 103% into the 100% it has available - which means you lose a little bit of the scheduled time slots that otherwise would have been yours. If your neighbour drops down to 50%, there's now enough CPU time to handle both of you, so there's no 'steal'.
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If you're sharing a CPU with a neighbour and you're using 3% and the neighbour is at 100%, the hypervisor needs to somehow squash that 103% into the 100% it has available - which means you lose a little bit of the scheduled time slots that otherwise would have been yours. If your neighbour drops down to 50%, there's now enough CPU time to handle both of you, so there's no 'steal'.