It would be great if you could comment on coders coding at night and sleeping during the day or other schedules to optimize productivity. Is this detrimental from a sleep perspective? (I have heard unqualified statements that light affects the amount of awareness when awake/sleeping)
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I was wondering if you could comment on nocturnal/abnormal sleep cycles.
mmm, I am sorry but I am not sure I got the question. Would you like to reformulate?
It would be great if you could comment on coders coding at night and sleeping during the day or other schedules to optimize productivity. Is this detrimental from a sleep perspective? (I have heard unqualified statements that light affects the amount of awareness when awake/sleeping)