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Comment on Polyphasic Sleep: One Man's 6-Month Experiment (2005)parent

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My experience was that is wasn't a physical struggle to stay on the schedule - it was a social one. The world does not do polyphasic and you have to defend your time. I eventually crashed out when I was supposed to come home ad sleep after work but my wife took me to dinner instead. Being up for 7 hours straight wiped me out for a day and it was too socially challenging to keep it up.

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