Comment on Polyphasic Sleep: One Man's 6-Month Experiment (2005)parentComments−biohacker4217yIf I am not mistaken, that's common for everybody.Older people seem to need less sleep.Then again, perhaps old age just means you can't get more then x hours of continuous sleep.−Devilboy17yMaybe it's because metabolism slows down and so you don't need as much sleep to 'recover' from the day?
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If I am not mistaken, that's common for everybody.
Older people seem to need less sleep.
Then again, perhaps old age just means you can't get more then x hours of continuous sleep.
Maybe it's because metabolism slows down and so you don't need as much sleep to 'recover' from the day?