Comment on Meditation: Why Bother?parentComments−sengan17yThe feelings will always come back. The question is whether they are overwhelming or rootless, and that is a question of view. The various forms of insight meditation help see through the solidity of experience.
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The feelings will always come back. The question is whether they are overwhelming or rootless, and that is a question of view. The various forms of insight meditation help see through the solidity of experience.