You have an odd way of looking at things. ;) I happen to find the whole thing pretty amazing, the universe is beginning to understand itself.

Not to mention elegant in the way the human body runs perfectly on early-human food.

I'm not obese, and when eating sugar/starch I end up sleepy at times and starving a few hours later. Everyone knows it... moms have been telling us for decades if not centuries, not to give sugar to children.

Proteins/fats must be converted, meaning their glycemic index will be much lower. As such, a day or two after I substituted green-veggies & nuts for grains the difference was palpable.

I have not been stuffed or starving for over a month, lost my spare tire, and am loving it. Fits perfectly with everything I learned in chem, bio, and nutrition at uni. long before this became a movement. I don't think of this as FSM, rather differential equations such as these: http://17calculus.com/calc08-app-ccfluids.php

There are benefits to keeping blood sugar levels stable whether people want to believe it or not.