Comment on Ask HN: How much do you exercise a day/week?parentComments−zcrar7017yI agree with this. If you're looking for exercises using body weight only, I'd recommend checking out Ross Enamait or Matt Furey, both of whom publish reasonably priced books with good workout suggestions.
Comments
I agree with this. If you're looking for exercises using body weight only, I'd recommend checking out Ross Enamait or Matt Furey, both of whom publish reasonably priced books with good workout suggestions.