I can't recommend this enough. I'd lost weight before, but could never keep it off. Biking helped me sustainably lose 30 pounds. I also get to be even more smug than Prius owners.
The downside is that my car doesn't start anymore because I never use it.
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I can't recommend this enough. I'd lost weight before, but could never keep it off. Biking helped me sustainably lose 30 pounds. I also get to be even more smug than Prius owners.
The downside is that my car doesn't start anymore because I never use it.
Watchout biking. It may cause impotence. Not joking.
http://healthlink.mcw.edu/article/1023994375.html
That was the first link from google. There are others more informative. Make a few searches if interested.