Comment on Ask HN: How much do you exercise a day/week?Comments−jamiequint17yI do CrossFit (crossfit.com) 2-4 days a week, its really hard, has good results, and is time efficient. I also swim occasionally.
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I do CrossFit (crossfit.com) 2-4 days a week, its really hard, has good results, and is time efficient. I also swim occasionally.