Comment on Ask HN: How much do you exercise a day/week?parentComments−adamdoupe17y> if you're looking for motivation, i highly suggest finding some sport that you enjoy doing. go looking for it, i'm sure one exists.This is exactly what I've done. Rock climbing at a local gym 3 times a week. I also run 3.5 miles 2 times a week but only for the added fitness.I really enjoy rock climbing; it's an excellent combination of physical fitness and problem solving.
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> if you're looking for motivation, i highly suggest finding some sport that you enjoy doing. go looking for it, i'm sure one exists.
This is exactly what I've done. Rock climbing at a local gym 3 times a week. I also run 3.5 miles 2 times a week but only for the added fitness.
I really enjoy rock climbing; it's an excellent combination of physical fitness and problem solving.