Comment on Ask HN: How much do you exercise a day/week?Comments−rsayers17yDaily.I commute on a bike (5 miles each way). I also run 5k's when they come around, Lift weights twice per week, and go on long (50+ mile) bike rides when I can.
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Daily.
I commute on a bike (5 miles each way). I also run 5k's when they come around, Lift weights twice per week, and go on long (50+ mile) bike rides when I can.