Comment on Hacking strength: Gaining muscle with least resistanceparentComments−monkeyspaw13ySS suggests that at some point, you simply can't grip dumbbells heavy enough to tax your larger muscles.I would guess that stability muscles like the rotator cuff will be unable to get stronger at a rate fast enough to tax larger muscles.
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SS suggests that at some point, you simply can't grip dumbbells heavy enough to tax your larger muscles.
I would guess that stability muscles like the rotator cuff will be unable to get stronger at a rate fast enough to tax larger muscles.