I used to hate working out, specifically because I absolutely hate cardio (looking at you treadmill, running, walking, biking, elliptical) but I found great joy in lifting. I started off slow, but even now I can really get into it.

I look forward to going to the gym and getting a work-out in when I get home from work. I used to absolutely hate it, because people told me that I should do cardio to lose weight ... now most of what I do is lifting. A little cardio and the inches keep coming off, and I keep getting stronger.

Find something you enjoy doing (I love swimming) and find pleasure in doing that, even if it is for a short period of time per day. Running clearly isn't for you, and it isn't for me...