For people who don't need to be actively locked out of their computers in order to have the sense to take a break, but still often forget to take a break for hours:
Search for an 'hourly chime' app on your smartphone, have it go off every hour on the hour with a nice big ben or similar sound.
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For people who don't need to be actively locked out of their computers in order to have the sense to take a break, but still often forget to take a break for hours:
Search for an 'hourly chime' app on your smartphone, have it go off every hour on the hour with a nice big ben or similar sound.
This works for me, anyway. Most of the time.
Thanks Ryan, such a simple concept, but easily over-looked! Will install it :)
This is a good tip. I think Mac has this built in to the OS.