Average sleep-cycle is apparently 90 minutes. I'd consider getting up up to an hour before the wake-up time based on that.
> Where is the wisdom that solves all my problems, enabling me not to have to make any decisions?
You have high expectations of the Blog-o-sphere, it seems.
> I'm really tired of people telling me what to do
Clearly! Although perhaps it'd have been more appropriate to just quote:
> I'm really tired
Anyway, I'm going to experiment with what he said in the blog post. I am probably guilty of thinking that I'm going to be considerably more rested if I spend another 30 minutes in bed beyond when I naturally woke up, and that's probably not true. A disruptive thought, perhaps.
Comments
> Where is the cut-off?
Average sleep-cycle is apparently 90 minutes. I'd consider getting up up to an hour before the wake-up time based on that.
> Where is the wisdom that solves all my problems, enabling me not to have to make any decisions?
You have high expectations of the Blog-o-sphere, it seems.
> I'm really tired of people telling me what to do
Clearly! Although perhaps it'd have been more appropriate to just quote:
> I'm really tired
Anyway, I'm going to experiment with what he said in the blog post. I am probably guilty of thinking that I'm going to be considerably more rested if I spend another 30 minutes in bed beyond when I naturally woke up, and that's probably not true. A disruptive thought, perhaps.