I tend towards hypoglycemia and have diabetes in my family, so I've always been weary of sugar. I try to avoid it during a work day and in the evenings, so I don't 100% avoid it, and I manage fairly well but it means getting to know what products contain sugar and what doesn't.
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I tend towards hypoglycemia and have diabetes in my family, so I've always been weary of sugar. I try to avoid it during a work day and in the evenings, so I don't 100% avoid it, and I manage fairly well but it means getting to know what products contain sugar and what doesn't.