Comment on Eating Fruit SkinsparentComments−bossyTeacher12hThat is why you wash your food before eating it same as you do with legumes and rice (that likely also have had pesticide on them).−sho_hn12hIn South Korea (where I used to live for a while) it's quite common to wash fruit with soapy water at home before eating them.−loco5niner12hBut peanuts and white rice, the most common ones have already been 'peeled'−brnt12hUnfortunately a lot leaks in. Grapeskins are particularly porous for instance. So are most of the dirty dozen iirc.Skins are healthy, but only if organic and/or clean fifteen.
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That is why you wash your food before eating it same as you do with legumes and rice (that likely also have had pesticide on them).
In South Korea (where I used to live for a while) it's quite common to wash fruit with soapy water at home before eating them.
But peanuts and white rice, the most common ones have already been 'peeled'
Unfortunately a lot leaks in. Grapeskins are particularly porous for instance. So are most of the dirty dozen iirc.
Skins are healthy, but only if organic and/or clean fifteen.