I stop breathing all the time. At least once or twice a week.
Luckily I’m awake at the time, relaxed in a sitting position, and have no problem starting back up. I just get “petered out” on an exhale with my trachea fully open and unblocked, just no burning need to inhale at the moment.
Plus, I usually hit a mild panic at the 30-45s point, and force myself to inhale again.
And no, I don’t get sleep apnea. My GP has checked.
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I stop breathing all the time. At least once or twice a week.
Luckily I’m awake at the time, relaxed in a sitting position, and have no problem starting back up. I just get “petered out” on an exhale with my trachea fully open and unblocked, just no burning need to inhale at the moment.
Plus, I usually hit a mild panic at the 30-45s point, and force myself to inhale again.
And no, I don’t get sleep apnea. My GP has checked.