Well not all artificial sweetener is the same. Some people get gut stuff from sugar alcohols, but I don’t believe that’s been observed in Aspartame. I drink a good amount of Diet Coke, because it’s delicious, and I never get any stomach pain or digestive issues from it. I get more digestive troubles from coffee.
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I think it’s gut biome problems. So you just trade one problem for another, while tasting bad? Pass.
Well not all artificial sweetener is the same. Some people get gut stuff from sugar alcohols, but I don’t believe that’s been observed in Aspartame. I drink a good amount of Diet Coke, because it’s delicious, and I never get any stomach pain or digestive issues from it. I get more digestive troubles from coffee.