I’m also early 40s but have been climbing since 17. No major injuries and it’s been a fantastic way to stay in good shape, although I’ve never pushed it to my limit. If you’re obsessive by personality type it’s very easy to overdo it. If not, it can be a great way to maintain fitness, sanity, friends, etc.
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Ouf, username checks out. Thanks for the warning, wishing you health.
I’m also early 40s but have been climbing since 17. No major injuries and it’s been a fantastic way to stay in good shape, although I’ve never pushed it to my limit. If you’re obsessive by personality type it’s very easy to overdo it. If not, it can be a great way to maintain fitness, sanity, friends, etc.