Comment on The Power of ConcentrationparentComments−dhimes13yNo. If you are aware that you are thinking deeply, or 'surrendering' to a stream of thoughts (so thus not quite a true surrender), that is mindfulness. It takes practice.
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No. If you are aware that you are thinking deeply, or 'surrendering' to a stream of thoughts (so thus not quite a true surrender), that is mindfulness. It takes practice.