Because we have a limited amount of time and energy and other things might be more valuable to us. tbh, even this list kind of leans toward improving other measures as a means of increasing happiness. You could just write the article as "things to improve in your life", and then at the end go "oh yeah, and you'll probably be a bit happier too".
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Why exactly should someone acknowledge their unhappiness but then do nothing about it?
Because we have a limited amount of time and energy and other things might be more valuable to us. tbh, even this list kind of leans toward improving other measures as a means of increasing happiness. You could just write the article as "things to improve in your life", and then at the end go "oh yeah, and you'll probably be a bit happier too".
Since we don't have direct access to happiness dial, every advice for increasing happiness is going to be like that.