Comment on A greyscale iPhone setup that works in everyday lifeparentComments−jauco3moThere’s night shift by default in your iphone right? You can use the slider to make it more pronounced.−nunez2moYes, and I have that enabled all day, but red light is much more pleasant to look at at night and helps induce sleep: https://www.sleepfoundation.org/bedroom-environment/is-red-l...−solarkraft3moIt only gives you a really light yellow-ish tint. It helps, but more tint (full red) helps more.
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There’s night shift by default in your iphone right? You can use the slider to make it more pronounced.
Yes, and I have that enabled all day, but red light is much more pleasant to look at at night and helps induce sleep: https://www.sleepfoundation.org/bedroom-environment/is-red-l...
It only gives you a really light yellow-ish tint. It helps, but more tint (full red) helps more.