Comment on Ask HN: Meditation resources?Comments−free13yI have had a great experience listening to these podcasts http://www.audiodharma.org/series/1/talk/1762/ . It is pretty simple and I found the first part to be a good introduction for beginners.
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I have had a great experience listening to these podcasts http://www.audiodharma.org/series/1/talk/1762/ . It is pretty simple and I found the first part to be a good introduction for beginners.