Comment on Walking slower? Your ears, not your knees, might be the problemparentComments−euroderf4moI always at least skim every fitness article in the ny times, and there seems to be a consensus that at least for old farts (like me), strength training at some level brings a variety of health benefits.
Comments
I always at least skim every fitness article in the ny times, and there seems to be a consensus that at least for old farts (like me), strength training at some level brings a variety of health benefits.