This isn't a drug study. It's about food and nutrition, one of the most intentionally misled topics around. I put the blame for that squarely on those who sponsor studies like this that don't help anyone. They are just muddying the waters further. Any food you look at will have some good qualities, like being a good source of Vitamin C. It's like saying a block of calcium is a good source of vitamin C: of course it is! But that doesn't mean it's healthy to eat