Comment on I quit drinking for a yearparentComments−FeloniousHam4mo100% on sleep. I drink regularly, and very much enjoy it, but I'm always cognizant of the price I'm going to pay in good sleep.I've started not drinking at home as simple way to curb consumption without giving it up entirely.−hyperadvanced4moThis is what I do 3-4 nights a week. I sleep pretty well if I stick to that and don’t drink a ton in one sitting.
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100% on sleep. I drink regularly, and very much enjoy it, but I'm always cognizant of the price I'm going to pay in good sleep.
I've started not drinking at home as simple way to curb consumption without giving it up entirely.
This is what I do 3-4 nights a week. I sleep pretty well if I stick to that and don’t drink a ton in one sitting.