Comment on High energy sports drinks boost performance even if you spit them outComments−JimmyJamesJames4moI’ve seen this evident in triathlon for years.Checkout the last 30min of the Kona Ironman races, you’ll see them taking, then spitting out flat cola.
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I’ve seen this evident in triathlon for years.
Checkout the last 30min of the Kona Ironman races, you’ll see them taking, then spitting out flat cola.