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Comment on Combining spicy foods with mint boosts anti-inflammatory effects 100x or moreparent

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It is funny how that is the thing people turn to rather than just eating food. Let me eat junk and be happy while taking supplements.

What part of their post indicates they eat junk? Maybe they just don't want to have spicy minty meals every day

I don’t just eat junk, but it’s hard to experiment with a whole dietary change when you have sporadic inflammation. I guess that’s why we do scientific studies, right?

Sorry to pry, but since you're here, what are the symptoms of sporadic inflammation? Any clues what causes it?

Literally just getting old. I’m not even old, just not young.

Normally I'd agree, but in this case I'd opt for the supplement. Spicy mint is a pretty repulsive flavor.

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