Comment on Intermittent fasting may make little difference to weight loss, review findsparentComments−apt-apt-apt-apt6moWhat you've described is calorie restriction.You restrict calories to one meal where you can't possibly eat 2000 calories at once with the ingredients.Exercise + starting off at a high weight helps further.
Comments
What you've described is calorie restriction.
You restrict calories to one meal where you can't possibly eat 2000 calories at once with the ingredients.
Exercise + starting off at a high weight helps further.